{"id":28,"date":"2020-11-18T14:30:57","date_gmt":"2020-11-18T13:30:57","guid":{"rendered":"http:\/\/llp.cz\/llpvision\/?page_id=28"},"modified":"2020-11-18T14:54:12","modified_gmt":"2020-11-18T13:54:12","slug":"jak-horet-a-nevyhoret","status":"publish","type":"page","link":"https:\/\/llp.cz\/llpvision\/nabidka\/jak-horet-a-nevyhoret\/","title":{"rendered":"JAK HO\u0158ET A NEVYHO\u0158ET"},"content":{"rendered":"\n<p>Semin\u00e1\u0159 je ur\u010den v\u0161em odborn\u00edk\u016fm, kte\u0159\u00ed pracuj\u00edc\u00ed v pom\u00e1haj\u00edc\u00edch profes\u00edch. Jeho c\u00edlem je pos\u00edlit prevenci syndromu vyho\u0159en\u00ed v oblastech komunikace a p\u00e9\u010de o mezilidsk\u00e9 vztahy, ale tak\u00e9 v rovin\u011b osobnosti, oblasti selfmanagementu a sebereflexe. \u00da\u010dastn\u00edk vzd\u011bl\u00e1v\u00e1n\u00ed bude um\u011bt po absolvov\u00e1n\u00ed kurzu zpracovat a realizovat ak\u010dn\u00ed pl\u00e1n prevence syndromu vyho\u0159en\u00ed. &nbsp; &nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C\u00cdLOV\u00c1 SKUPINA<\/h3>\n\n\n\n<p>u\u010ditel\u00e9, asistenti, vychovatel\u00e9, vedouc\u00ed pracovn\u00edci<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">AKREDITACE<\/h3>\n\n\n\n<p>MPSV - 2014\/0129-SP\/VP - Prevence syndromu vyho\u0159en\u00ed aneb \"Jak se \u00fapln\u011b nezbl\u00e1znit\"<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">D\u00c9LKA KURZU<\/h3>\n\n\n\n<p>6 vyu\u010dovac\u00edch hodin<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">NEJBLI\u017d\u0160\u00cd TERM\u00cdN<\/h3>\n\n\n\n<p>\u017d\u00e1dn\u00e9 vypsan\u00e9 term\u00edny<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">LEKTO\u0158I<\/h3>\n\n\n\n<p>Lucie Pi\u0161tekov\u00e1,&nbsp;Katar\u00edna Krahulov\u00e1<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">CENA<\/h3>\n\n\n\n<p>Dohodou, kontaktujte n\u00e1s<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">OBSAH KURZU:<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. Moje pr\u00e1ce a sebereflexe m\u00e9 profesn\u00ed role<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Jak\u00e1 je moje pr\u00e1ce? Bav\u00ed m\u011b? Je n\u00e1ro\u010dn\u00e1? \u00da\u010dastn\u00edk vzd\u011bl\u00e1v\u00e1n\u00ed si zhodnot\u00ed svou pr\u00e1ci, pokus\u00ed se definovat svou profesn\u00ed vizi. Vyhodnotit o\u010dek\u00e1v\u00e1n\u00ed od sv\u00e9 pr\u00e1ce, shrnou sv\u00e9 siln\u00e9 str\u00e1nky a rizika sv\u00e9 pr\u00e1ce.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. Stres a syndrom vyho\u0159en\u00ed<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>T\u00e9ma stresu a syndromu vyho\u0159en\u00ed se v ur\u010dit\u00fdch bodech prol\u00ednaj\u00ed, maj\u00ed psychosomatick\u00fd charakter a st\u00e1vaj\u00ed se riziky vykon\u00e1van\u00e9 pr\u00e1ce.<\/li><li>Teoretick\u00e9 ukotven\u00ed - pojem stres a syndrom vyho\u0159en\u00ed, stresov\u00e1 reakce, p\u0159\u00ed\u010diny a d\u016fsledky stresu, f\u00e1ze v\u00fdvoje syndromu vyho\u0159en\u00ed, p\u0159\u00ed\u010diny a d\u016fsledky vyho\u0159en\u00ed.<\/li><li>Testovac\u00ed metody aneb zji\u0161t\u011bn\u00ed, v kter\u00e9 f\u00e1zi syndromu vyho\u0159en\u00ed se nach\u00e1z\u00edm, a kter\u00e9 stresov\u00e9 situace se m\u011b \u010dasto dot\u00fdkaj\u00ed.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">3. Jak si m\u016f\u017eu pomoci s\u00e1m a kdo a jak mi m\u016f\u017ee je\u0161t\u011b pomoci?<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Jak si m\u016f\u017eu ve stresu pomoci s\u00e1m? Nejprve zmapujeme oblasti sebepodpory. Stres vznik\u00e1 tehdy, kdy\u017e vznik\u00e1 v\u011bt\u0161\u00ed nepom\u011br mezi stresory (z\u00e1t\u011b\u017eov\u00e9 situace) na jedn\u00e9 stran\u011b a salutory na stran\u011b druh\u00e9, tedy mo\u017enosti, jak lze t\u011b\u017ek\u00e9 situace, probl\u00e9my nebo konflikty \u0159e\u0161it.<\/li><li>Sefmanagement \u2013 nau\u010d\u00edme se pracovat s tzv. Ak\u010dn\u00edm pl\u00e1nem prevence syndromu vyho\u0159en\u00ed, kter\u00fd n\u00e1m zmapuje oblasti stresu, p\u0159edch\u00e1zen\u00ed stresov\u00fdch situac\u00ed i jejich \u0159e\u0161en\u00ed.<\/li><li>Soci\u00e1ln\u00ed s\u00ed\u0165 \u2013 oblast rodiny, p\u0159\u00e1tel a koleg\u016f,&nbsp; aneb jak si um\u011bt \u0159\u00edci o pomoc sv\u00fdm bl\u00edzk\u00fdm.<\/li><li>Zam\u011bstnavatel\/pracovn\u00ed t\u00fdm a jeho podpora pracovn\u00edka v prevenci \u010di \u0159e\u0161en\u00ed syndromu vyho\u0159en\u00ed. Co v\u0161echno lze ud\u011blat pro pom\u00e1haj\u00edc\u00edho pracovn\u00edka, aby nevyho\u0159el. Co n\u00e1m rad\u00ed z\u00e1kon\u00edk pr\u00e1ce.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">C\u00edle a pos\u00edlen\u00ed profesn\u00edch kompetenc\u00ed:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>identifikace a pojmenov\u00e1n\u00ed stresov\u00fdch oblast\u00ed a p\u0159\u00edznak\u016f syndromu vyho\u0159en\u00ed<\/li><li>orientace v pomoci sama sob\u011b i pomoci zvenku (profesn\u00ed podpora: pomoc v t\u00fdmu a oblasti podpory od zam\u011bstnavatele)<\/li><li>schopnost hledat r\u016fzn\u00e9 zp\u016fsoby \u0159e\u0161en\u00ed stresu a syndromu vyho\u0159en\u00ed<\/li><li>orientace v mo\u017enosti vyu\u017eit\u00ed tzv. Ak\u010dn\u00edho pl\u00e1nu prevence syndromu vyho\u0159en\u00ed<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Semin\u00e1\u0159 je ur\u010den v\u0161em odborn\u00edk\u016fm, kte\u0159\u00ed pracuj\u00edc\u00ed v pom\u00e1haj\u00edc\u00edch profes\u00edch. Jeho c\u00edlem je pos\u00edlit prevenci syndromu vyho\u0159en\u00ed v oblastech komunikace a p\u00e9\u010de o mezilidsk\u00e9 vztahy, ale tak\u00e9 v rovin\u011b osobnosti, oblasti selfmanagementu a sebereflexe. \u00da\u010dastn\u00edk vzd\u011bl\u00e1v\u00e1n\u00ed bude um\u011bt po absolvov\u00e1n\u00ed kurzu zpracovat a realizovat ak\u010dn\u00ed pl\u00e1n prevence syndromu vyho\u0159en\u00ed. &nbsp; &nbsp; C\u00cdLOV\u00c1 SKUPINA u\u010ditel\u00e9, asistenti, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":25,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>JAK HO\u0158ET A NEVYHO\u0158ET - LLP Vision<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/llp.cz\/llpvision\/nabidka\/jak-horet-a-nevyhoret\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JAK HO\u0158ET A NEVYHO\u0158ET - LLP Vision\" \/>\n<meta property=\"og:description\" content=\"Semin\u00e1\u0159 je ur\u010den v\u0161em odborn\u00edk\u016fm, kte\u0159\u00ed pracuj\u00edc\u00ed v pom\u00e1haj\u00edc\u00edch profes\u00edch. Jeho c\u00edlem je pos\u00edlit prevenci syndromu vyho\u0159en\u00ed v oblastech komunikace a p\u00e9\u010de o mezilidsk\u00e9 vztahy, ale tak\u00e9 v rovin\u011b osobnosti, oblasti selfmanagementu a sebereflexe. \u00da\u010dastn\u00edk vzd\u011bl\u00e1v\u00e1n\u00ed bude um\u011bt po absolvov\u00e1n\u00ed kurzu zpracovat a realizovat ak\u010dn\u00ed pl\u00e1n prevence syndromu vyho\u0159en\u00ed. &nbsp; &nbsp; C\u00cdLOV\u00c1 SKUPINA u\u010ditel\u00e9, asistenti, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/llp.cz\/llpvision\/nabidka\/jak-horet-a-nevyhoret\/\" \/>\n<meta property=\"og:site_name\" content=\"LLP Vision\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-18T13:54:12+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/llp.cz\\\/llpvision\\\/nabidka\\\/jak-horet-a-nevyhoret\\\/\",\"url\":\"https:\\\/\\\/llp.cz\\\/llpvision\\\/nabidka\\\/jak-horet-a-nevyhoret\\\/\",\"name\":\"JAK HO\u0158ET A NEVYHO\u0158ET - LLP Vision\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/llp.cz\\\/llpvision\\\/#website\"},\"datePublished\":\"2020-11-18T13:30:57+00:00\",\"dateModified\":\"2020-11-18T13:54:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/llp.cz\\\/llpvision\\\/nabidka\\\/jak-horet-a-nevyhoret\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/llp.cz\\\/llpvision\\\/nabidka\\\/jak-horet-a-nevyhoret\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/llp.cz\\\/llpvision\\\/nabidka\\\/jak-horet-a-nevyhoret\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/llp.cz\\\/llpvision\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"NAB\u00cdDKA\",\"item\":\"https:\\\/\\\/llp.cz\\\/llpvision\\\/?page_id=25\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"JAK HO\u0158ET A NEVYHO\u0158ET\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/llp.cz\\\/llpvision\\\/#website\",\"url\":\"https:\\\/\\\/llp.cz\\\/llpvision\\\/\",\"name\":\"LLP Vision\",\"description\":\"Soci\u00e1ln\u00ed podnik Ligy lidsk\u00fdch pr\u00e1v\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/llp.cz\\\/llpvision\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"JAK HO\u0158ET A NEVYHO\u0158ET - LLP Vision","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/llp.cz\/llpvision\/nabidka\/jak-horet-a-nevyhoret\/","og_locale":"cs_CZ","og_type":"article","og_title":"JAK HO\u0158ET A NEVYHO\u0158ET - LLP Vision","og_description":"Semin\u00e1\u0159 je ur\u010den v\u0161em odborn\u00edk\u016fm, kte\u0159\u00ed pracuj\u00edc\u00ed v pom\u00e1haj\u00edc\u00edch profes\u00edch. 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